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Features How It Works

How many times have you wanted to stretch your back after a long day, but you didn’t know how? If you suffer from low back pain caused sciatica, bulged discs, herniated discs or stiff muscles, take action right now and fight back with the P3 Back Stretcher, your own personal, portable decompression machine.

Results in Minutes
The P3 Back Stretcher springs into action within seconds and can offer near instant relief from backache and tight muscles by helping you to create the perfect amount of self-controlled traction.

Easy to Use
Simply slip your ankles between the contoured foot supports, lie back and relax.
Press firmly on the leverage handles to push your legs away from your shoulders for a great stretch.

Relax and Decompress
The moderate, self-administered traction achieved when using the P3 Back Stretcher helps to realign the spine, increase flexibility in the joints, promote relaxation and improve posture through better alignment. Decompressing the discs helps them to rehydrate for better shock absorption and reduced back pain.

The Inversion Alternative
If you're considering a cheap, low-quality inversion table (non-Teeter Hang Ups brand), look to the P3 Back Stretcher instead.  The P3 offers similar decompression benefits but is a safer, higher quality, budget-friendly option.

The Instructional DVD guides you through finding your ideal setting and helps achieve maximum benefits. PLUS, the DVD includes 5 Healthy Back Routines, a series of 10-15 minute exercise and stretching classes by Dr. Shawn, including Good Morning (wake up and warm up your spine), Strength & Stretch (build your core muscles), Posture Correction (look better and function better), Exercise Ball (strengthen the core), and Inversion Table.